FREE COMMUNITY CALLS

JOIN JGB & FRIENDS,
HEAL IN COMMUNITY

MORNING 
PRACTICE

 

  • 10m Meditation
  • 10m Somatic Movement
  • 5m Kundalini Breathwork
  • 15m Low Impact Exercise
  • 2x Dance Tracks
    (by Request)

PROCESSING
CALL

 

  • Call Agreements
  • 10m Guided Meditation
  • 10m Mini-Lesson
  • 45m+ Sharing

MOVEMENT 
PRACTICE

 

  • 5m Grounding
  • 5m Kundalini Breathwork
  • 5m Stretching
  • 30m Dance Fitness Routine
  • 2x Dance Tracks
    (by Request)

JOIN THE COMMUNITY

All You Have To Do Is Show Up 

Whatever led you here, you have arrived by way of kismet - you are exactly where you're meant to be. Now, all you have to do is...

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